Psychconsult Inc - The great thing about self-compassion is that it is a skill that you can develop over time. Here are some resources developed by Dr. Neff to help you get
![How to Learn to Treat Yourself with Self-Compassion | Self compassion, Self compassion quotes, Compassion How to Learn to Treat Yourself with Self-Compassion | Self compassion, Self compassion quotes, Compassion](https://i.pinimg.com/originals/67/1f/d3/671fd366674a2248714fe284fbbbb9c1.png)
How to Learn to Treat Yourself with Self-Compassion | Self compassion, Self compassion quotes, Compassion
MSU Center for Survivors - This #Selfcaresunday give yourself a self compassion break! Take time to recognize the cause of your stress by acknowledging that it hurts, that you are not alone,
![Self-Compassion & Mindfulness for Teens Card Deck: 54 Exercises and Conversation Starters: Lee-Anne Gray: 9781683730712: Amazon.com: Books Self-Compassion & Mindfulness for Teens Card Deck: 54 Exercises and Conversation Starters: Lee-Anne Gray: 9781683730712: Amazon.com: Books](https://m.media-amazon.com/images/I/81puv3odskL._AC_UF1000,1000_QL80_.jpg)